smoothie recipes

Alphabet Bread

Ingredients

1 1/2 cups whole wheat bread flour

1 1/2 cups unbleached white flour

1 teaspoon salt

1 teaspoon baking soda

3 teaspoons cinnamon

1 teaspoon baking powder

1 cup chopped nuts

2 eggs

2 egg whites

1/2 cup canola oil

1/2 cup light corn syrup

1 1/4 cups granulated sugar
1 cup natural yoghurt

1 cups 'alphabet' ingredients

1 tablespoon vanilla extract

 

Recipe

 

Alphabet List

Apples, grated

Applesauce

Apricots, chopped

Bananas, mashed

Carrots, grated

Cherries, pitted and chopped

Dates, pitted and finely chopped

Honey (omit sugar)

Lemons (use only 1/2 cup juice)

Marmalade (omit 1 cup of the sugar)

Mincemeat

Oranges, chopped

Peaches, fresh or canned, chopped

Pears, chopped

Pineapple, crushed, well drained

Prunes, chopped (use not more than 1 cup)

Pumpkin, canned

Raisins

Raspberries

Rhubarb, finely chopped

Strawberries, fresh or well drained frozen

Sweet potato or yams, grated coarsely

Zucchini, ground or grated, well drained

 

 

 

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