Breakfast recipes

Blender Breakfast - recipes for breakfast

Ingredients

1 ripe banana, peach, or nectarine, peeled, cut up

1/2 cup milk or 1/2 cup low-fat yoghurt

1 teaspoon honey, sugar or maple syrup

1 tablespoon natural bran

• Combine banana, milk, honey and bran in blender or food processor.
• Whirl until smooth.
• Pour into tall glass.

 

Breakfast on the Run - recipes for breakfast

Ingredients

2 whole FROZEN bananas

1 cup milk

1/2 cup plain yoghurt

1/4 cup wheat germ

1 egg

2 teaspoons vanilla extract

1 teaspoon granulated sugar

• Place all in a blender and whirl until puréed.
• Garnish with nutmeg.

 

 

 

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