Cucumber Dill Dip

Ingredients

1 1/4 cups fat-free yoghurt

1 cucumber, peeled, seeded and chopped

1/4 cup light dairy sour cream

1 tablespoon chopped fresh dillweed

3 cloves garlic, minced

Fresh ground black pepper

Recipe

• In a food processor or blender, combine yoghurt, cucumber, sour cream, dill weed and garlic.
• Cover and process or blend until almost smooth.
• Season with fresh ground black pepper to taste.
• Serve with honey wheat sticks, veggie crisps or pita or bagel chips.

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