smoothie recipes

Honey Dijon Peanut-Crusted Chicken

Ingredients

2 tablespoons butter

1/2 cup plain yoghurt

2 tablespoons honey

1 tablespoon Dijon mustard

1/3 cup flour

1/3 cup finely chopped dry-roasted peanuts

1/2 teaspoon paprika

Salt

Freshly-ground pepper

4 boneless, skinless chicken breast halves or legs

1/4 cup whole dry-roasted peanuts

 

Recipe

 

 

 

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