Lime Chicken Picante

Ingredients

1/2 cup chunky salsa

1/4 cup Dijon-style prepared mustard

2 tablespoons fresh lime juice

6 skinless, boneless chicken breasts

2 tablespoons butter

6 tablespoons plain yoghurt

1 lime, sliced into segments

Recipe

• In a shallow nonporous dish or bowl combine the salsa, mustard and lime juice. Mix well.
• Add chicken, cover dish and refrigerate. Marinate for at least 30 minutes.
• Melt butter or margarine in a large frying pan over medium heat.
• Remove chicken from marinade and add to frying pan.
• Saute, turning frequently, until browned on all sides.
• Meanwhile, boil remaining marinade in a saucepan for 4 to 5 minutes.
• Add boiled marinade to chicken and saute for another 3 to 5 minutes or until chicken is fork tender and marinade is starting to glaze.
• Remove chicken to serving platter; raise heat to high and boil marinade for 1 minute.
• Spoon marinade over chicken and top each breast with 1 tablespoon yoghurt and 1 lime wedge.

These dip and appetiser recipes are brought to you by eat yogurt. Return to main Yoghurt recipes page.