Salad dressing recipes which include yoghurt

Roasted Garlic Salad Dressing

Ingredients

4 large cloves garlic

1/2 cup low fat mayonnaise

1/2 cup plain low fat yoghurt

1 tablespoon fresh lemon juice

1/4 teaspoon salt

Pinch cayenne

Salt and fresh cracked pepper to taste

 

Recipe

• Microwave garlic with skins on at 100% power for 1 minute.
• Peel, trim end and remove center sprout.
• Combine garlic, mayonnaise, yoghurt, lemon juice, salt and cayenne in blender.
• Blend until smooth. Add salt and pepper.

Jalapeno Salad Dressing

Ingredients

1 cup plain yoghurt

2 tablespoons skim milk

1 tablespoon minced jalapenos

1/4 teaspoon minced garlic

1/4 teaspoon ground cumin

1/8 teaspoon salt

Stir all ingredients together. Cover and chill until serving time.

Use over shredded jicama or taco salads.

 

Blue Cheese Dressing

Ingredients

Posted by bettyboop50 at recipegoldmine.com

1/2 cup mayonnaise

1/2 cup plain yoghurt

1/2 cup crumbled blue cheese

1 tablespoon lemon juice

1/4 teaspoon salt

Few drops Tabasco sauce

 

Blend together and serve on tossed salad.

 

Lemon Cream Dressing

Ingredients

1/4 cup plain non-fat yoghurt

3 tablespoons mayonnaise

1 1/2 tablespoons Dijon mustard

1 teaspoon grated lemon peel

 

Mix well. Refrigerate. Serve over chicken or tuna salad.

Yoghurt Salad Dressing

Ingredients

1 cup plain yoghurt

1/2 cup mayonnaise

1/4 to 1/2 teaspoon garlic powder

2 teaspoons minced chives

1 tablespoon finely chopped parsley

1 teaspoon lemon juice

 

Mix all ingredients together. Prepare about 6 hours before using for flavors to blend. Delicious on green salads.

Makes 1 1/2 cups dressing. This is also good as a raw vegetable dip.

Chicken Salad with Raspberry Dressing

Ingredients

4 cups mixed greens, torn into bite-size pieces

2 cups cooked chicken, diced

1 cup fresh or canned raspberries

1/3 cup celery, thinly sliced

1/4 cup toasted almonds, sliced

Freshly ground black pepper

 

Raspberry Dressing

1 cup plain non-fat yoghurt

1 tablespoon raspberry wine vinegar or red wine vinegar

1/2 cup raspberries

2 teaspoons granulated sugar

 

• Toss salad greens, chicken, raspberries and celery.
• Sprinkle with almonds.
• Serve with Raspberry Dressing and pepper.

 

Raspberry dressing

Place all ingredients in blender. Cover and blend on high speed for about 15 seconds or until smooth.

 

Sour Orange Dressing

Ingredients

Juice of 1 sour orange

1 cup plain yoghurt

2 tablespoons honey

1 teaspoon chopped chives

1/2 teaspoon garlic salt

 

Mix well.

Pink Cloud Dressing

Ingredients

1/2 cup soy oil mayonnaise

8 ounces red raspberry yoghurt

1/2 of a (6 ounce) can frozen lemonade concentrate

 

In small bowl, blend the mayonnaise, yoghurt and lemonade. Spoon over quartered pineapple shells filled with fruit salad. Garnish with whole strawberries.

Blue Cheese Dressing

Ingredients

4 cups plain fat-free yoghurt

5 ounces blue cheese

2 tablespoons balsamic vinegar

2 tablespoons Grey Poupon Country Dijon Mustard

2 clove garlic cloves

 

Mince garlic, then mix all ingredients in bowl and pour back into yoghurt container. Refrigerate until needed.

Honey Mustard Dressing

Ingredients

1/2 cup plain non-fat yoghurt

4 teaspoons prepared mustard

4 teaspoons honey

1 tablespoons snipped dill

2 teaspoons white wine vinegar

1/2 teaspoon granulated sugar

1/8 teaspoon ground white pepper

 

In a small bowl, whisk all the ingredients. Refrigerate, covered, 2-3 hours. Whisk again before serving.

Russian Dressing

Ingredients

3 tablespoons orange juice

3 tablespoons reduced-calorie mayonnaise

2 tablespoons minced green bell pepper

2 tablespoons minced red bell pepper

2 tablespoons tomato paste

2 tablespoons plain non-fat yoghurt

1 tablespoon drained prepared horseradish

1 tablespoon grated onion

1 teaspoon Dijon mustard

1/2 teaspoon chilli powder

1/4 teaspoon freshly ground pepper

 

In a jar with a tight-fitting lid, combine all the ingredients; cover and shake well. Refrigerate, covered, 2-3 hours. Shake again before serving.

Seafood Salad Dressing

Ingredients

1 cup low-fat yoghurt

1 cup reduced-calorie mayonnaise

1/2 cup spicy chilli sauce

2 tablespoon fresh lemon juice

1 tablespoon minced onion

1 tablespoon prepared horseradish

Pinch tarragon

Salt and pepper to taste (optional)

 

Combine all ingredients in bowl; mix well. Store in refrigerator.