Recipes which include turkey and yoghurt

Turkey Paprikash

Ingredients

Source: Jan Taylor

12 ounces sliced turkey breast

2 teaspoons paprika

2/3 cup plain low-fat yoghurt

1 tablespoon tomato paste

1 medium onion, sliced into rings

1 teaspoon chicken bouillon

2 tablespoons flour

2 tablespoons chopped fresh parsley

3 cups cooked noodles

 

Recipe

  • Spray a cold large frying pan with non-stick spray. Heat over medium heat for 1 minute.
  • Add turkey slices. Cover and cook about 3 minutes or till heated through. Remove turkey.
  • For sauce, add onions to frying pan.
  • Cook and stir until tender.
  • Stir in paprika, bouillon, 3/4 cup water, and pepper to taste. combine yoghurt, flour, and tomato paste;
  • Stir into frying pan.
  • Cook and stir to thicken.
  • Toss parsley with hot cooked noodles.
  • Arrange noodles on a large serving platter. Top with turkey slices. Spoon sauce over turkey.

 

Hawaiian Turkey frying pan Meal

Ingredients

1 cup onion, cut into 1-inch cubes

1/2 cup each green and red bell pepper, cut into 1-inch cubes

1 tablespoon butter or margarine

2 cups cooked turkey, cut into 3/4-inch cubes

1 (15 1/2 ounce) can pineapple chunks in juice, drained and juice reserved

1/2 cup orange juice

1 tablespoon lemon juice

1 1/2 teaspoons cornstarch

1 teaspoon each lemon pepper and basil

1/2 teaspoon salt

1 (8 ounce) container lemon yoghurt

4 servings cooked rice or egg noodles

 

Recipe

  • In large frying pan over medium-high heat, cook onion and pepper cubes in butter or margarine for 3 to 4 minutes.
  • Add turkey cubes and cook 2 to 3 minutes until heated.
  • In a bowl, combine reserved pineapple juice, orange juice, lemon juice, corn starch, lemon pepper, basil, and salt.
  • Stir into turkey mixture until thickened.
  • Remove turkey mixture from heat and stir in yoghurt and pineapple cubes.
  • Return frying pan to burner for 2 to 3 minutes until entire mixture is heated throughout.
  • Serve over rice or noodles.

 

 

 

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